City Calendar

Name: 50+ Group: Gentle Yoga
Start: 2025-08-04T18:30+00:00
End: 2025-08-04T19:15+00:00
Location: Pickering Center

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Photo left: Families enjoy Groovin' and Grillin', which is a free concert series that takes place in Municipal Park every summer.

50+ Group: Gentle Yoga

Date: 08/04/2025 1:30 PM - 2:15 PM 08/04/2025 1:30 PM 08/04/2025 2:15 PM
Location: Pickering Center
7771 Poplar Pike
Germantown, Tennessee 38138

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Fee: $3 per visit or $15 punch card for five sessions

Instructor: Mary Lynn Gratzer

Gentle Yoga includes a mix of seated and standing postures to energize the body, enhance concentration and calm the mind. Clear demonstration will be provided with particular emphasis on alignment to provide a safe, methodical progression of the poses. Props may be used to maximize opening and awareness of the body, providing support when needed or extra extension to go a bit further. This class is open to all levels, whether you are new to yoga or interested in adding a gentle practice to your day. For more information, contact Jennie Gould at (901) 751-5652 or at JGould@Germantown-TN.gov.

*Bring your yoga mat and a yoga blanket. Additional props will be provided.

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